Quick Workouts

Do these quick, under 25 minute workouts if you are short on time but still want to see results.

WEEK 1
15 Min: Lower Body
15 Min: Lower Body
DAY 1 | 15:37
Full Body Tone I
Full Body Tone I
DAY 2 | 22:51
Rest Day
DAY 3
15 Min: Glutes
15 Min: Glutes
DAY 4 | 14:21
Lean Sculpting
Lean Sculpting
DAY 5 | 25:28
15 Min: Arms and Abs
15 Min: Arms and Abs
DAY 6 | 15:37
Rest Day
DAY 7
WEEK 2
Lean Legs
Lean Legs
DAY 8 | 20:39
15 Min: Glutes
15 Min: Glutes
DAY 9 | 14:21
Rest Day
DAY 10
Lower Body Burnout
Lower Body Burnout
DAY 11 | 24:49
Barre Blast
Barre Blast
DAY 12 | 16:40
15 Min: Lower Body
15 Min: Lower Body
DAY 13 | 15:37
Rest Day
DAY 14
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